“Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore.
Send these, the homeless, tempest-tost to me,
I lift my lamp beside the golden door!”

~Statue of Liberty 

Everyone has something they want to kill, something inside of them they aren’t happy with (ie-high blood pressure, excess body fat or poor body image, eating disorders, poor sleeping habits, social anxiety, pent up frustration and stress from the outside world) that we carry with us every day. This weight wears and tears on our soul leaving us to self-sabotage our health by skipping work outs, eating junk food, and no longer living our life in moderation. Everyone has something to kill; everyone has a Black Heart. Our goal is to help people fight these burdens and find a togetherness in the pursuit of happiness and health. Through our community of building strength, we will help people not only get in better physical shape, but help them develop the tools and skills needed to build healthier mental and emotional lives. Together working on our weaknesses, and with the help of our coaching staff holding ourselves accountable, we will be creating a better world through the dedication of community, health and fitness. Affiliating with CrossFit will help solidify our community and help us help others in need of guidance in the physical fitness journey.

Our Head Coach has more than 16 years personal training and 9 years coaching CrossFit while owning and operating his own CrossFit affiliate.  Our coaching staff come from all different walks of life, including Military, Bodybuilding, Powerlifting and Martial Arts. Over the past couple of years, our team has consistently been building and growing together and we are excited to finally have a home of our own.  Above all, we are most excited to share our knowledge and love for CrossFit with future athletes.