Meet the CREW!
COACH ALLEN
HEAD COACH
CROSSFIT LEVEL 2 AND PERSONAL TRAINER
COACH BOSE TAKES UP THE HEAD STRENGTH COACH POSITION AT BLACKHEART CROSSFIT AND POWERLIFTING. BOSE IS CURRENTLY FINISHING HIS BACHELORS DEGREE, REGISTERED AND STUDYING FOR HIS CERTIFIED CROSSFIT LEVEL 3 TRAINER, HOLDS MULTIPLE PERSONAL TRAINING CERTIFICATIONS INCLUDING CPT, BODYBUILDING SPECIALIST, NUTRITION COACH, POWERLIFTING, TRX LEVEL 2, HIIT LEVEL 2, AND GROUP TRAINING SPECIALIST.
COACH JOSE
CROSSFIT TRAINER
CROSSFIT LEVEL 2 TRAINER AND PERSONAL TRAINER
JOSE IS A UNITED STATES MARINE THAT HAS BEEN INVOLVED IN ATHLETICS HIS WHOLE LIFE. HE HAS A BACKGROUND IN COACHING BOYS LACROSSE AND SOCCER AT THE HIGH SCHOOL AND YOUTH LEVEL. HE FOUND CROSSFIT IN 2021 AND IMMEDIATELY LOVED THE METHODOLOGY. IT FITS PERFECTLY WITH HIS FOCUS ON HEALTH, FITNESS AND LONGEVITY. JOSE HAS A TRUE PASSION FOR HELPING OTHERS REACH THEIR TRUE ATHLETIC POTENTIAL.
COACH SARAH
CROSSFIT TRAINER
CROSSFIT LEVEL 2 TRAINER AND PERSONAL TRAINER
SARA OWNS AND RUNS AN ONLINE NUTRITION COACHING COMPANY, MOVE THE NEEDLE®, WHERE SHE AND HER TEAM HELP PEOPLE AND ATHLETES OF ALL LEVELS ENHANCE RECOVERY AND PERFORMANCE THROUGH CLEAN, BALANCED EATING. SARA ORIGINALLY WENT TO SCHOOL FOR EDUCATION AND PSYCHOLOGY, TEACHING SPECIAL NEEDS STUDENTS FOR 12 YEARS. ALONG THE WAY, SHE DISCOVERED AND FELL IN LOVE WITH CROSSFIT AND NUTRITION; OPENING AN AFFILIATE IN NEW YORK, PURSUING FURTHER EDUCATION IN NUTRITION, AND COMPETING IN WODAPOLOOZA. TODAY, SARA COACHES AND COMPETES IN THE WORLD OF CROSSFIT AND COUNSELS ATHLETES OF ALL WALKS OF LIFE THROUGH HEALTHY EATING AND FITNESS IN ORDER TO ACHIEVE OPTIMAL HEALTH AND WELLNESS.
COACH LEXIE
CROSSFIT TRAINER
CROSSFIT LEVEL 1 TRAINER AND PERSONAL TRAINER
LEXIE IS OUR 23-YEAR-OLD MIDWESTERNER. SHE HAS HER LEVEL 1 AND COMPETES IN WEIGHTLIFTING AND CROSSFIT. SHE HAS A COMPETITIVE BACKGROUND AS A RUNNER AND HAS RUN MULTIPLE HALF-MARATHONS AND MARATHONS. SHE FOUND CROSSFIT IN 2021 AND ENJOYED THE DRIVE IT TAKES TO BE SUCCESSFUL AT IT. SHE ENJOYS HAVING A GOAL TO CHASE. YOU CAN FIND HER ACTIVELY SPENDING TOO MUCH TIME YAPPING AT THE GYM IN BETWEEN LIFTS TO FRIENDS, LISTENING TO TAYLOR SWIFT, AND CHEERING ON THOSE AROUND HER DURING A TOUGH WORKOUT.
COACH DAN
CROSSFIT TRAINER
CROSSFIT LEVEL 1 TRAINER AND PERSONAL TRAINER
DAN HAS BEEN ACTIVE IN SPORTS ALL HIS LIFE, ALWAYS SEEMING TO HAVE A BARBELL IN HIS HANDS. DAN FOUND CROSSFIT IN 2015 TO PREPARE FOR A SPECIFIC SCHOOL HE HAD TO ATTEND. NOT ONLY DID IT PREPARE HIM, BUT HE CRUSHED IT AND HAS BEEN DOING CROSSFIT EVER SINCE, RECEIVING HIS CF L1 IN 2022. DAN IS ALSO AN ACTIVE GRID LEAGUE COMPETITOR FOR THE TAMPA BAY BRIGADE.
COACH TESSA
CROSSFIT TRAINER
CROSSFIT LEVEL 2 TRAINER AND PERSONAL TRAINER
TESSA IS A CROSSFIT LEVEL 2 TRAINER AND HOLDS HER PREGNANCY AND POSTPARTUM ATHLETICISM COACHING CERTIFICATE. SHE IS AN ARMY OFFICER. HER BACKGROUND IS IN SWIMMING AS A COMPETITOR AND COACH. SHE DISCOVERED CROSSFIT TO MAINTAIN FITNESS FOR THE ARMY AND IMMEDIATELY FELL IN LOVE. CROSSFIT'S METHODOLOGY FITS PERFECTLY WITH HER GOALS OF CONTINUAL IMPROVEMENT THROUGH FITNESS AND EDUCATION TO ACHIEVE LONGEVITY. TESSA IS CURRENTLY ENROLLED IN YOGA TEACHER TRAINING AND WORKING TOWARD HER MS IN SPORTS ADMINISTRATION. SHE LOVES ACCOMPLISHING GOALS. SHE IS COMMUNITY-ORIENTED AND COMMITTED TO HELPING OTHERS DO THE SAME.
COACH JULIE
CROSSFIT TRAINER
CROSSFIT LEVEL 1 TRAINER AND PERSONAL TRAINER
WITH A PASSION FOR FITNESS AND A COMMITMENT TO HELPING OTHERS ACHIEVE THEIR GOALS, SHE IS A CERTIFIED CROSSFIT LEVEL 1 TRAINER. HER JOURNEY BEGAN IN HIGH SCHOOL, WHERE SHE PLAYED MULTIPLE SPORTS AND STARTED LIFTING WEIGHTS. AFTER THE BIRTH OF HER DAUGHTER IN 2013, SHE DISCOVERED CROSSFIT AND FUNCTIONAL FITNESS.
OUTSIDE OF COACHING, SHE ENJOYS COMPETING IN BODYBUILDING AND STAYING FIT ENOUGH TO KEEP UP WITH HER THREE KIDS, WHO MOTIVATE AND INSPIRE HER.
